Are you seeking holistic solutions to address specific health concerns? Ayurveda, the science of life, is an ancient Indian holistic healing system that emphasises the balance between mind, body, and spirit. It focuses on individual constitution and aims to bring harmony within, addressing imbalances to foster overall well-being.
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In your personalised session you will receive support designed to target specific imbalances in digestion, sleep, immunity, and hormones. An Ayurvedic approach to wellbeing is rooted in understanding your unique body type (dosha) and tailoring recommendations to restore balance and vitality.