Yoga with Raewyn
Discover the transformative power of yoga – a holistic journey towards balance, strength, and vitality. Whether you're a seasoned yogi or just starting, a session with Raewyn can cater to all levels, ensuring a personalised experience that aligns with your unique needs.
Monday 9:30am
Vinyasa Yoga
Open to all levels of experience. Beginners welcome.
Wollondilly SHire Hall,
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What is Yoga?
Yoga is more than a physical practice; it's a journey of self-discovery that unites mind, body, and spirit. Rooted in ancient wisdom, yoga fosters a deep connection between breath and movement, promoting physical strength, mental clarity, and emotional well-being.
Raewyn specialises in personalised yoga experiences designed to address specific health goals, from boosting confidence to enhancing prenatal health. These sessions seamlessly integrate Ayurvedic principles to create a holistic approach that aligns with your overall well-being.
Raewyn practices and teaches two distinct styles of yoga, Vinyasa and Yin yoga.
Vinyasa - Flow through dynamic sequences that synchronise breath with movement, promoting strength, flexibility, and mindfulness. Ideal for those seeking an energising practice.
Yin Yoga - Dive into stillness with long-held, passive poses targeting connective tissues. Perfect for cultivating inner calm, flexibility, and releasing tension.
Why Choose a yoga session with Raewyn?
Personalised Guidance - Receive one-on-one attention and personalised sequences tailored to your unique needs.
Ayurvedic Integration - Our sessions are enriched with Ayurvedic principles, creating a holistic approach to yoga and well-being.
Accessible for All Levels - Whether you're a beginner or an experienced yogi, our sessions are designed to meet you where you are.
Book a private session, join a weekly class, or immerse yourself in a seasonal Yin Yoga session. Experience the transformative power of Yoga and Ayurveda on your path to holistic well-being.
Private sessions can be run in-studio or in the comfort of your own home. Sessions usually run for 60 minutes and can be booked as a one off practice or as a series of sessions working towards a bigger goal. To book your session please get in touch or click below to view and book using my online calendar.
PICTON GROUP YOGA CLASSES
Wednesday 9:30am
Friday 9:30am
Sunday 7am
Experience vinyasa yoga through the lens of Ayurveda in small, welcoming classes at our Picton studio. Rooted in ancient wisdom, this practice goes beyond movement, it's designed to balance your unique mind-body type and support your energy through the seasons.
Ayurvedic yoga invites you to move with intention, align with nature, and cultivate a practice that nourishes rather than depletes. Whether you're new to yoga or returning to the mat, these sessions offer a grounding and personalised approach to well-being.
Private sessions also available for deeper one-on-one support.
Private 1:1 YOGA SESSIONS
Unlock the full potential of yoga with private sessions tailored to your individual needs. Whether you're targeting a specific health goal, exploring prenatal yoga, or seeking to boost confidence, Raewyn offers personalised guidance that integrates Ayurveda for a well-rounded approach to your well-being.
These classes are popular with family groups, carers with young babies, those recovering from injuries or those wanting to work on a particular area of mobility
